Miguel Barillas, LCSW

When stress arises, people often react with anxiety, anger, or depression. These responses can become habitual coping mechanisms that contribute to ongoing unhappiness. Individuals sometimes experience recurring cycles of anxiety and depression that significantly impact their lives.

I understand how overwhelming these symptoms can be and the hesitation you may feel about seeking treatment—especially if past therapy left you feeling "stuck" or yielded limited results. But it doesn't have to be that way. I specialize in Somatic Experiencing®, a highly effective therapy that requires years of specialized training. Together, we'll gently target your symptoms without overwhelming you, aiming to enhance your overall well-being.